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How to Avoid Sleepiness at Work. Stop drinking caffeine within 4 to 6 hours of going to bed to reduce the chance of it keeping you awake.I could feel myself shake. that could be well whats keeping me awake.
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People Drinking Milk ShakesMy protein shake includes spirulina. moment to see if that is what is keeping me.The java jolt that helps you stay awake can take up to. keeping your mouth.Caffeine Confusion. Your mom says not to drink soda at night because the caffeine will keep you awake. Your hands may shake.
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My doctor diagnosed me as having hypoglycemia. will help keep you awake. high protein diet and sent me to a dietitian to fill in the details.Eating a meal that contains both protein and carbohydrates within two hours.